Health Calculators & Assessment Tools
Evidence-based interactive tools to help you better understand your health and wellness
PHQ-9 Depression Assessment
Validated screening tool for assessing depression severity over the past two weeks
BMI Calculator
Calculate your Body Mass Index or determine target weight for your fitness goals
Cardiovascular Risk
Assess your heart health and cardiovascular disease risk factors
Nutrition Analysis
Analyze your daily nutrition intake and get personalized recommendations
Important Medical Disclaimer
These calculators are designed for educational and screening purposes only. They should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult with qualified healthcare providers for proper evaluation, diagnosis, and treatment of any medical condition.
Emergency: If you're experiencing a medical emergency or having thoughts of self-harm, please seek immediate professional help or contact emergency services.