Neurologic

Neurologic Health

Photorealistic melatonin supplement with sleep improvement visualization, showing meta-analysis data and sleep quality enhancement, soft pharmaceutical lighting, no text

Melatonin for Sleep Disorders: Meta-Analysis Shows Modest but Consistent Benefits

October 22, 2025

Photorealistic melatonin supplement bottles with quality control testing visualization, showing contamination and purity analysis, soft pharmaceutical safety lighting, no text

Melatonin Supplements: Serotonin Contamination and Quality Control Issues

October 22, 2025

Photorealistic meditation scene showing peaceful mindfulness practice with sleep quality improvement visualization, soft contemplative lighting, no text

Mindfulness Meditation for Chronic Insomnia: Randomized Controlled Trial Results

October 22, 2025

Photorealistic person practicing mindfulness meditation with sleep quality improvement visualization, showing peaceful rest and reduced fatigue, soft meditative lighting, no text

Mindfulness Meditation Improves Sleep Quality and Reduces Daytime Fatigue

October 22, 2025

Photorealistic morning sunlight streaming through window with cortisol molecule visualization, showing light's effect on stress hormone regulation, soft endocrinological lighting, no text

Morning Light Exposure Affects Cortisol Levels and Stress Response

October 22, 2025

Photorealistic person experiencing immediate alertness boost from morning bright light transition, with cognitive performance visualization, soft neurological lighting, no text

Morning Light Transition Immediately Boosts Alertness and Cognitive Performance

October 22, 2025

Photorealistic infographic showing sleep duration recommendations across different age groups, with clock faces and sleeping figures, soft educational lighting, no text

National Sleep Foundation Guidelines: How Much Sleep Do You Really Need?

October 22, 2025

Photorealistic digestive system visualization showing nocturnal acid reflux with meal timing effects, medical gastroenterology representation, soft clinical lighting, no text

Nocturnal Acid Reflux: How Meal Timing Affects Nighttime GERD Episodes

October 22, 2025

Photorealistic person showing fatigue and cognitive impairment after one night of restricted sleep, with performance testing visualization, soft clinical lighting, no text

One Night of Sleep Restriction Significantly Impairs Next-Day Cognitive Function

October 22, 2025

Photorealistic medical laboratory scene with cerebrospinal fluid sample and sleep monitoring equipment, clinical lighting, no text

One Night Sleep Loss Increases Alzheimer's Protein in Spinal Fluid

October 22, 2025

Photorealistic brain scan image showing amyloid protein deposits with a tired person in background, medical imaging lighting, no text

One Night Without Sleep Increases Alzheimer's Protein in the Brain

October 22, 2025

Photorealistic aerial view of American neighborhoods at night with scattered house lights, showing sleep patterns across different regions, natural lighting, no text

One-Third of US Adults Get Less Than 7 Hours of Sleep: Geographic Patterns Revealed

October 22, 2025