Neurologic

Neurologic Health

Photorealistic bedroom with temperature control visualization showing optimal vs disruptive temperatures for sleep, soft environmental lighting, no text

Temperature Dependence of Sleep: How Ambient Heat and Cold Affect Sleep Quality

October 22, 2025

Photorealistic cross-section of brain highlighting the pineal gland as a glowing structure producing melatonin molecules, soft anatomical lighting, no text

The Pineal Gland: Your Body's Melatonin Factory and Sleep Control Center

October 22, 2025

Photorealistic diagram showing two intersecting waves representing sleep drive and circadian rhythm, with sleep-wake cycle visualization, soft scientific lighting, no text

The Two-Process Model: How Sleep Drive and Circadian Rhythms Control Sleep

October 22, 2025

Photorealistic person enjoying outdoor natural light with mood and circadian rhythm improvement visualization, showing health benefits, soft natural lighting, no text

Time Spent in Outdoor Light Linked to Better Mood, Sleep, and Circadian Health

October 22, 2025

Photorealistic meta-analysis visualization of time-restricted eating effects on sleep with multiple study synthesis, showing comprehensive sleep parameter improvements, soft analytical lighting, no text

Time-Restricted Eating and Sleep: Meta-Analysis of Randomized Controlled Trials

October 22, 2025

Photorealistic time-restricted eating schedule with sleep quality improvement visualization, showing circadian rhythm alignment and sleep benefits, soft timing lighting, no text

Time-Restricted Eating Effects on Sleep: Systematic Review of Randomized Trials

October 22, 2025

Photorealistic visualization of time-restricted eating schedule with clock and healthy meals, showing sleep and mood improvements, soft lifestyle lighting, no text

Time-Restricted Eating Improves Sleep, Mood, and Quality of Life in Overweight Adults

October 22, 2025

Photorealistic medical visualization showing tirzepatide treatment effects on sleep apnea and weight loss, with before/after comparison, soft pharmaceutical lighting, no text

Tirzepatide for Sleep Apnea and Obesity: Breakthrough Treatment Results

October 22, 2025

Photorealistic tryptophan supplement with sleep quality improvement visualization, showing serotonin and melatonin pathways, soft biochemical lighting, no text

Tryptophan Supplementation Improves Sleep Quality: Systematic Review and Meta-Analysis

October 22, 2025

Photorealistic medical device showing upper airway stimulation implant for sleep apnea treatment, with anatomical visualization of hypoglossal nerve stimulation, soft medical lighting, no text

Upper Airway Stimulation for Sleep Apnea: Breakthrough Alternative to CPAP

October 22, 2025

Photorealistic warm bath scene with steam and relaxing ambiance, showing the sleep-promoting effects of passive body heating, soft bathroom lighting, no text

Warm Shower or Bath Before Bedtime Improves Sleep: Meta-Analysis Evidence

October 22, 2025

Photorealistic human body silhouette showing glowing clock mechanisms in brain and various organs, representing distributed circadian system, soft chronobiological lighting, no text

Your Body Has Multiple Clocks: Central and Peripheral Circadian Systems

October 22, 2025