Blog Posts

Illustration showing vitamin K2 helping prevent artery calcification

Vitamin K2 and Heart Health: A Promising Ally Against Artery Calcification

March 30, 2025

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Illustration of inflamed arteries with lipoproteins responding to damage

Does Inflammation Come First in Heart Disease?

March 29, 2025

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Prehistoric man

How Ancestral Genes May Be Fueling Today’s Heart Disease

March 29, 2025

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Diagram showing Vitamin K2's role in heart and bone health

Vitamin K2 as MK-7: The Unsung Nutrient Protecting Your Heart and Bones

March 29, 2025

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Illustration depicting the connection between inflammation and cardiovascular disease

How Does Inflammation Lead to Heart Disease?

March 29, 2025

Cardiovascular HealthInflammationHeart Disease

TG/HDL-C ratio as a predictor of cardiovascular disease and metabolic syndrome

Can One Simple Blood Test Predict Your Heart and Metabolic Health?

March 26, 2025

Heart HealthCholesterolCardiovascular Disease

Chart comparing predicted vs actual ASCVD risk across ethnicities

Heart Risk Calculator Often Overestimates Danger, Study Finds

March 26, 2025

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Statin pills and a glucose meter on a table

Statins and Diabetes: What You Should Know Before Starting

March 25, 2025

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woman meditating in the park

Can Meditation Help Prevent Heart Attacks and Strokes?

March 25, 2025

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Mindfulness meditation may reduce heart disease risk by calming stress responses

Can Mindfulness Meditation Lower Your Risk of Heart Disease?

March 24, 2025

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A person meditating

Meditation and Cardiovascular Health: A Scientific Statement

March 24, 2025

MeditationHeart HealthStress

Red yeast rice can help reduce cholesterol and heart disease risk

Red Yeast Rice May Lower Heart Risks in People with Metabolic Syndrome

March 22, 2025

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