Blog Posts

Stream with smooth rocks

Does the Trigeminal Cardiac Reflex Affect Blood Flow to the Brain?

January 16, 2026

Cardiovascular HealthCold TherapySurgery

Sunny path through trees

Does Your Resting Heart Rate Predict Cold Plunge Risk?

January 16, 2026

Cardiovascular HealthCold TherapyEvidence-Based Medicine

Sunny meadow with wildflowers

Editorial: The Trigeminocardiac Reflex Beyond the Diving Reflex

January 16, 2026

Cardiovascular HealthCold TherapyResearch Review

Ocean waves on a bright sunny day

Exploring the Use of Sea Swimming in Youth Mental Health Services

January 16, 2026

Mental HealthCold TherapyEvidence-Based Medicine

Zen garden with natural light

How Cold Water Immersion Affects the Brain

January 16, 2026

NeurologyCold TherapyResearch Review

Morning dew on green grass

Is Cold Water Immersion Good for Your Health?

January 16, 2026

Cold TherapySurgeryResearch Review

Sunny beach with blue sky

Sea Swimming as a Novel Intervention for Depression and Anxiety

January 16, 2026

Mental HealthEvidence-Based Medicine

Calm water with soft light

The Diving Reflex: Why Cold Water Slows Your Heart

January 16, 2026

Cold TherapyResearch ReviewEvidence-Based Medicine

Mountain lake with blue sky

Trigeminocardiac vs Diving Reflex: What Differs

January 16, 2026

Cardiovascular HealthCold TherapySurgery

Water ripples in bright light

What Is the Diving Reflex and How Does It Work?

January 16, 2026

Cold TherapyEvidence-Based Medicine

Bright spa with wooden decor

Why Do Some People Die in Seconds While Others Survive an Hour in Cold Water?

January 16, 2026

Cold TherapySurgeryEvidence-Based Medicine

Nicotine patch on arm with neural pathways and virus particles in soft lighting

Can Nicotine Patches Treat Long COVID Symptoms?

January 6, 2026

Long COVIDNicotine TherapyPost-COVID Syndrome