Exercise eased mild depression in teens, and brain scans showed whyJuly 12, 2026Mental HealthNeurologyExercise Recovery
Time-restricted eating helps keep weight off a year laterJuly 11, 2026NutritionEvidence-Based Medicine
Ultra-processed food leaves a chemical mark in your bloodJuly 11, 2026Immune FunctionOncologyMetabolic Health
Low vitamin D is linked to worse, longer-lasting tendon painJuly 11, 2026Immune FunctionPain ManagementNutrition
Strength training cuts women's heart attack risk by up to 44%July 10, 2026Cardiovascular HealthEvidence-Based Medicine
Muscle Quality, Not Size, Predicts Heart Attack and DeathJuly 10, 2026Cardiovascular HealthExercise RecoveryEvidence-Based Medicine
Plain Amoxicillin Works as Well as Augmentin for Sinus InfectionsJuly 9, 2026Drug TherapyEvidence-Based Medicine
Does intermittent fasting work as well as calorie counting?July 8, 2026Mental HealthSleep HealthNutrition