Blog Posts

Close-up of a bag of donated plasma hanging from an IV pole beside a hospital bed in soft natural window light

Can a Tick Bite Make a Blood Transfusion Risky?

August 28, 2026

Evidence-Based Medicine

A tall glass of milk beside a small white bowl of sugar on a bright kitchen counter in soft natural morning light

Does Milk Sugar Raise Liver Fat Like Table Sugar?

August 28, 2026

Metabolic HealthEvidence-Based Medicine

Open notebook and a cup of coffee on a wooden desk by a window with warm soft morning light and a small potted plant

Does the shingles vaccine protect your heart?

August 27, 2026

Cardiovascular HealthEvidence-Based Medicine

Open notebook and a cup of coffee on a wooden desk by a window with warm soft morning light and a small potted plant

Does Ozempic protect against COVID and infections?

August 27, 2026

Cardiovascular HealthMetabolic HealthDrug Therapy

Overhead flat-lay of a wholesome home-cooked meal on a rustic wooden table with warm natural light and earthy tones

Does when you eat your first meal affect how long you live?

August 26, 2026

Cardiovascular HealthNutritionEvidence-Based Medicine

Close-up of a glucose meter and a lancet resting on a wooden table in soft natural light from a side window

Can You Have Type 2 Diabetes Without Being Overweight?

August 26, 2026

Metabolic HealthEvidence-Based Medicine

Blood glucose monitor next to fresh vegetables on a modern kitchen counter with bright overhead lighting

After type 2 diabetes, women develop mental health problems and men develop heart and kidney disease

August 25, 2026

Mental HealthMetabolic HealthEvidence-Based Medicine

Overhead flat-lay of a balanced plate of food with measuring tape and a glucometer on a white table

Does Weight Loss Surgery Cure Type 2 Diabetes?

August 25, 2026

Metabolic HealthEvidence-Based Medicine

A tired young adult pedaling a stationary bike in an empty research lab at dawn with soft window light

Does Exercise or a Nap Protect Memory After an All-Nighter?

August 25, 2026

NeurologyExercise RecoverySleep Health

A discarded disposable vape lying on a school playground surface in soft late afternoon light

Is Vaping Harmful for Kids and Teens?

August 24, 2026

RespiratoryMental HealthEvidence-Based Medicine

Fermented foods arrangement with kefir, sauerkraut, and miso on a warm wooden table in soft golden light

Does a personalized gut diet beat low-FODMAP for IBS?

August 24, 2026

Mental HealthNutritionEvidence-Based Medicine

Older couple stretching together in a sunlit park with warm golden morning light and green trees

Does creatine build muscle if you don't exercise?

August 23, 2026

NeurologyExercise RecoveryNutrition

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